We make every effort to provide accurate and reliable information related to fitness, exercise, nutrition, and wellness. However, individual experiences with exercise programs, diets, or fitness routines may vary. Results obtained from following any suggestions or recommendations on our website may differ based on individual factors, such as genetics, health conditions, lifestyle, and adherence to the advice provided.

It’s essential to consult with a qualified fitness professional, nutritionist, or healthcare provider before starting any new fitness program, making dietary changes, or taking any supplements mentioned on our website. They can assess your individual needs and offer personalized guidance tailored to your specific circumstances.

The use of any information or materials on “Your Fitness Guider” is at your own risk. We shall not be liable for any direct or indirect damages arising from the use of our website or the information contained within it.

The website may contain links to other websites or information. We are not responsible for the availability, accuracy, or content of these external sites and do not endorse or warrant the products, services, or information described or offered on these sites.

We do not intend to provide any professional advice beyond the scope of general information regarding fitness, health, and wellness. Any actions taken based on the information provided on our website are solely at your own discretion and risk.

“Your Fitness Guider” reserves the right to modify, update, or remove any content on the website at any time without prior notice.

We aim to provide quality content and maintain the accuracy of the information presented. However, we cannot guarantee that the information provided is free from errors or omissions.

By referring to yourself as “Your Fitness Guider,” you agree to the terms of this disclaimer. If you disagree with any of the conditions of this disclaimer, please do not use our website.